Red light signal of human diseases

Source: "Xi'an News Network-Xi'an Evening News"
Web: http://www.xawb.com/gb/news/2006-11/15/content_1031369.htm

Nail signal:

There are white spots on the nails, indicating zinc deficiency, nails are prone to fracture, is a lack of iron. Remedy: take more spinach, liver and pigs, beef and mutton, and take a variety of vitamins containing zinc.

Lip signal:

Lip cracking and blurred lips are a precursor to lip disease, indicating a lack of vitamin B and vitamin C. Remedy: eat more vegetables, citrus, tomatoes, fruits, potatoes, etc. Take vitamin B2 and vitamin C tablets.

Tongue signal:

If the tongue is found to be too smooth, the taste buds are red and yellow and white on both sides of the tip of the tongue, it indicates the lack of folate and iron. Remedy: Eat more liver, spinach, black bread, and take B Vitamin Nutrition pills containing folate.

Port signal:

If it is found that the mouth is red, long-term dry split, and lip and tongue pain, it is likely that the problem is due to insufficient nutrition. Remedy: eat spinach and other green leafy vegetables, and eat pigs, beef, liver, beans, etc. Take vitamin B nutrition pills.

Hair signal:

When the hair is pulled out, there is no pain, the hair is easy to wrap around, indicating the lack of vitamin C and iron, and the hair color becomes lighter, lighter, is the signal of low vitamin B12. Remedy: Eat more milk, liver, fish and beans, and supplement vitamin B.

Through the above "red light" signal warning of human diseases, if the treatment and adjustment of drugs and food can be carried out in a timely manner, it can prevent the aggravation of related diseases, so that the human body to maintain the best health. (Pipeline increase)