What is this amazing thing? Yes! It's pear .?
? The researchers found that eating a pear or a cup of hot pear juice after meals may result in a large amount of carcinogenic substances in the human body. The survey results show that smoking, eating barbecue, and other strong carcinogenic substances in the body, multi-ring aromatic hydrocarbons, will be significantly reduced after eating pears, especially drinking heated pears.
Experts suggest that, when people are keen on eating fried food and fast food, eating a pear after dinner is a recommended healthy lifestyle.
?? Li Zi has been honored as a "collection of fruits" since ancient times ". Weigan microacid, cold, non-toxic. It can relieve cough, moistening the lungs and cooling the heart, reduce the inflammation and reduce the fire, and relieve phlegm and poison. Pears are rich in water and some glucose, sucrose and vitamin A, B, C, D, E and can provide cellulose, calcium, phosphorus, iron, iodine, potassium and other trace elements. There are also a certain amount of protein, fat, carotene, vitamin B1, B2 and Apple acid. It can maintain the health of the body cells, help the organs to detoxify, purify the body, soften the blood vessels, promote blood circulation, transport the calcium in the blood to the bones, and enhance bone calcium.
However, pears must be chewed and swallowed in order to be better absorbed and used by the digestive tract and enjoy the desired effect .?? Is it good to eat pears after meals ?? The researchers tested smokers to take 750 grams of pears each day for four days, and to determine the 1-hydroxypylies in the urine before and after eating pears. The results showed that after six hours of smoking, the human body's blood 1-hydroxypyene will be discharged by a large amount of urine; if you do not eat pears, 1-hydroxy pyene is rarely discharged. The heated pear juice contains a large amount of anti-cancer substances, which can be used to emit a large amount of 1-hydroxypyamine toxin in the urine of mice injected with carcinogenic substances, this effectively prevents cancer.
?? In addition, although the pear is very sweet, its heat and fat content is very low, middle-aged and elderly people eat more pear, can help the human body to purify the organs, soften blood vessels. Eating pear also has a certain auxiliary effect on anorexia, indigestion, enteritis, chronic pharyngitis and other diseases. However, experts warned that although the pear is a good fruit, it is not recommended to eat more, cold and cough, cold abdominal pain, spleen deficiency and other people and mothers should be cautious. Pear also has a diuretic effect, frequent sleep should eat less pear before going to bed. Pear contains many shards, and people with more stomach acids cannot eat more.
?? Although common, you may not know the nine benefits of drinking pear juice.
?? First, runfei qingzao, Zhike phlegm, nourishing blood shengmuscle
?? Pear Juice is sour and flat, has the function of runfei qingzao, cough and phlegm, nourishing blood and shengmuscle, so it has good effects on dry throat, itch, pain, sound mute, phlegm and so on.
?? 2. promote gastrointestinal peristalsis
?? Li juice is rich in dietary fiber and is the best "cleaner" in the stomach ". Most of the food in the restaurant wins by "flavor". The food is greasy or spicy, and it is easy to induce constipation after eating. Drinking a cup of pear juice after meals can promote gastrointestinal peristalsis, so that the accumulation of harmful substances in the body is discharged in large quantities to avoid constipation.
? Third, what are the best people to protect the liver ??
It contains many sugars and vitamins, which can protect the liver and is especially suitable for drinking.
?? Fourth, low blood pressure, nourishing yin and clearing heat ??
PEAR has the efficacy of lowering blood pressure, nourishing yin and clearing heat, patients with hypertension, heart disease, hepatitis, cirrhosis, often drink some pear juice is of great benefit.
? Fifth, it helps kidney excretion ??
It helps the kidney to excrete uric acid and prevent gout, rheumatism and arthritis.
?? 6. appetite and digestion
? Pear can promote appetite, help digestion, and have diuretic laxity and heat effect, can be used to supplement moisture and nutrition during high heat.
?? 7. Nourishing Yin, moistening dryness, and relieving wind ??
PEAR has the function of moistening the dry air, in the dry climate, people often feel itchy skin, dry mouth and nose, sometimes dry cough less phlegm, drink one or two cups of pear juice every day can ease dry.
?? Eighth, relief of throat irritation
? People who smoke can drink pear juice to reduce the irritation of harmful substances in cigarettes to the throat and respiratory tract.
?? 9. Water Supplementation is suitable for the elderly
?? The pear juice contains more than 80% of water. The elderly who often forget to drink water can drink it to supplement water.
It is a pity that no one knows how to take it out of a lot of carcinogenic substances!