With the weather more and more hot preference for seafood people can be full of food, eat seafood is the taste of its delicious, smooth and tender taste, in the face of the market a variety of seafood and all kinds of cooking methods, you taste, you can leave a mind, if the details of a little attention, and finally only let your health suffer Oh! Poster compilation Now brings you eight big things to pay special attention to when eating seafood, do not miss Oh.
With the weather more and more hot preference for seafood people can be full of food, eat seafood is the taste of its delicious, smooth and tender taste, in the face of the market a variety of seafood and all kinds of cooking methods, you taste, you can leave a mind, if the details of a little attention, and finally only let your health suffer Oh! Poster compilation Now brings you eight big things to pay special attention to when eating seafood, do not miss Oh.
1. Not cooked seafood contains bacteria
The bacteria in the seafood are mainly Vibrio parahaemolyticus, etc., heat resistance is strong, more than 80 ℃ can kill. In addition to the bacteria in the water, there may be parasitic eggs in the seafood, as well as bacterial and viral contamination caused by processing. Generally, boiling in boiling water for 4-5 minutes is a complete sterilization. Therefore, in eating "crab", "raw Sea urchin", "soy sauce marinated seafood" and so on do not heat cooking seafood must be cautious, eat raw fish when also to ensure fish freshness and hygiene.
2. The dead shellfish bacteria poison a lot
The shellfish itself is relatively high, protein decomposition and rapid, once the death of a large number of breeding bacteria, produce toxins, while the unsaturated fatty acids contained in it is easy to oxidize rancid. Non-fresh shellfish also produce more amines and free radicals that pose a threat to human health. After the purchase of live shellfish can not be stored at home too long, to cook as soon as possible. People with allergies should be particularly aware because sometimes allergic reactions are caused not by the seafood itself, but by the substance of the seafood protein decomposition process.
3. Seafood Beer with Gout
It's best not to drink beer while eating seafood. Shrimp, crab and other seafood in the body after metabolism will form uric acid, and too much uric acid will cause gout, kidney stones and other illnesses. If you eat a lot of seafood at the same time, then drink beer, it will accelerate the formation of uric acid in the body. Therefore, in the large amount of seafood, do not drink beer, otherwise it will have adverse effects on the body.
With the weather more and more hot preference for seafood people can be full of food, eat seafood is the taste of its delicious, smooth and tender taste, in the face of the market a variety of seafood and all kinds of cooking methods, you taste, you can leave a mind, if the details of a little attention, and finally only let your health suffer Oh! Poster compilation Now brings you eight big things to pay special attention to when eating seafood, do not miss Oh.
4. Seafood fruit with stomach ache
Fish, shrimp, crab and other marine products contain rich protein and calcium and other nutrients. And fruit contains more tannic acid, if after eating seafood, immediately eat fruit, not only affect the human body to the absorption of protein, the calcium in the seafood will also be combined with tannic acid in the fruit, the formation of insoluble calcium, will produce irritation to the gastrointestinal tract, and even cause abdominal pain, nausea, vomiting and other symptoms. It is best to eat more than 2 hours apart.
5. Eat seafood after tea long stone
Eating seafood is not suitable for drinking tea reason and not suitable for eating fruit similar. Because the tea also contains tannic acid, the same can be formed with the calcium in the seafood insoluble calcium. Eat seafood before or after eating seafood, will increase calcium and tannic acid combination of opportunities. Therefore, it is best not to drink tea when eating seafood. In the same way, it is best to be 2 hours apart.
6. Chilled shrimp should not be eaten in vain
Any seafood can only be cooked in a highly fresh state to make steamed, white-burning dishes. Unlike meat, aquatic seafood has many low-temperature resistant bacteria, and protein decomposition is particularly fast. If placed in the refrigerator for a long while, the shrimp body of the increase in the amount of bacteria, protein has been partially denatured, produced amine substances, no matter how they can not reach the taste of live shrimp, flavor and safety, of course, it is not suitable for the white-burning method of eating. However, chilled shrimp can be cooked or fried at high temperatures and can also be delicious.
7. Seafood C with food poisoning
A variety of seafood, such as shrimp, crabs, clams, oysters, etc., the body contains chemical element arsenic. In general, the content is very small, but the increasingly serious environmental pollution may make these animals in the body of arsenic content reached a higher level. Shrimp contain arsenic in the valence is five, in general, the five-valent arsenic is harmless to the human body. In theory, high doses of vitamin C (one-time intake of vitamin C more than 500 mg) and five-valent arsenic undergo a complex chemical reaction that translates into toxic trivalent arsenic (known as "Arsenic"), which can lead to poisoning when trivalent arsenic reaches a certain dose.
According to the professionals, a one-time intake of 50 medium-sized apples or 30 pears or 10 oranges or 3 pounds of raw green vegetables, will be eaten in large doses of vitamin C. If the cooking process is heated, the vitamin C in the food will be greatly discounted. Therefore, eating the sea products while eating fruits or vegetables, as long as not exceeding the above amount is not dangerous. Metal elements easily deposited in the head of seafood, so try not to eat shrimp head, fish head.
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