The survey shows that difficult colleagues are the primary sources of workplace stress.

A US-based Internet site investigates and finds that ---

This is why more and more people are exhausted.

CareerBuilder.com recently found that more than half of the workers said they were under great pressure and 77% of them felt that they were quickly exhausted by work.

What is the culprit? People often blame their colleagues. 16% of people think that difficult colleagues are the primary sources of pressure. Other sources: unrealistic workload: 15%; tight deadline: 11%; Final Plan: 10%; overbearing and interfering BOSS: 9%.

Huge stress affects the human immune system, which may lead to headaches, digestive system disorders, skin diseases, high blood pressure and heart disease, and mental diseases. The following are signs of a sudden collapse: colleagues around you are stepping on the egg. You come late and always want to leave early. I am not enthusiastic about my work. Lost feelings with colleagues. I always feel unwell.

If these signs appear on you, try the following methods to alleviate the pain!

Organize and sort out the work focus. Make sure that you have time to complete the most important tasks. Set the priorities for tomorrow before work. Adjust expectations and set reasonable goals. Free up time for email and voice emails every day, so that you will not be constantly disturbed.

Do not ignore health. What puts you under pressure to recognize criminals? Recognizing it is the first step to defeat it. Understand what you can change and what you can't change. Discard unrealistic expectations. Schedule a certain period of time for yourself ".