How many ways can you quickly increase your confidence?

Many friends with stuttering are unconfident and very inferior. When they go out, they always keep their heads down, do not dare to look at others, and do not dare to communicate with others. We can say that inferiority is the root of all human weaknesses. Because of your inferiority, you become sensitive; because of your inferiority, you become timid and weak; because of your inferiority, you are sentimental; because of your inferiority, you are skeptical; because of your inferiority, you give up the opportunity .........

The following describes six ways to improve self-confidence:

I. Say "I Can" and "I can do it" every day"
When talking about "I Can" or "I can do", remember to say it with your heart. Either you can choose an empty place, shout a few times, or read a few words in your mind. You must be decisive when you meditate, and read it repeatedly, especially when you encounter difficulties. As long as you stick to meditation, especially when you get up in the morning and meditate nine times, nine times before going to bed at night, you will gradually build confidence through your positive suggestion, have psychological strength.

How do you do it? You can only say, I can't, I really can't, I can't do it.

2. Happy things
In our life, there must be many things that make us happy. Happy things are generally successful things of ourselves. This is the product of your confidence and the product of your strength! Recall such a thing more! When everyone remembers their happy things, you will be able to evaluate your power correctly! Make yourself happy with some jokes! You can watch Funny (comedy) movies and TV series to make yourself happy!

How do you do it? You will only complain about the stuttering pain and depressing mood from day to night!

3. Smiling
Laughter is a form of happiness. Laughter is a good medicine for mental and physical health. Laughter is the best universal language for humans. It can draw you closer to others. LAUGHTER Can infect people around you, it can bring happiness to yourself and others. LAUGHTER Can give confidence and strength to people. Laughter can make people feel better and boost their spirits. Laughter can make people forget their worries and get rid of their troubles. People without confidence often frown, drop-down, and have dull eyes. ambitious people have bright eyes and spring breeze.

How do you do it? Because of stuttering, you have not smiled for a long time, and you have been frowning all day!

4. Head up
The human posture is compatible with the human's internal experience, and the performance of the posture can promote each other with the internal experience. The more confident and powerful a person is, the higher he is. Successful people, proud people, and those who have won the game are so angry. The less powerful a person is, the more inferior a person is. Naturally, you will gradually build up confidence and increase confidence.

How do you do it? You walk with a low self-esteem, always with a low head, you dare not face up to others, you are always unique!

5. actively interact with people
In the greeting with a smile, both sides will feel the warmth of the world, the truth of the world, this warmth and the truth will make people full of strength, will increase people's confidence.

How do you do it? Not only do you dare not take the initiative to communicate with others, but you are even afraid that others will talk to you. You are always escaping and can not speak. You are afraid that others will know that you are suffering from stuttering.

6. Enjoy Exciting music
People have such an emotional experience. When people hear the magnificent march of the brave army, they are often enthusiastic and enthusiastic because of their encouragement. When they hear the deep and tragic sorrow, there is often grief and nostalgia. When a person is frustrated, in a low mood, or lacks confidence, choosing appropriate music to enjoy it can help others boost their spirits.

How do you do it? What you listen to is a sad, disease-free song, because it is your true portrayal.

Can these problems be solved if we want to treat stuttering very well? Do not search for stuttering. How to Treat stuttering! By changing these weaknesses, you are almost successful.