What about dry skin in autumn?

Autumn climate is dry, in addition to maintenance products to protect the skin, must be done in tune, every day to supplement the appropriate moisturizing fruit, moisture from the inside out of the anti-drying, to effectively let the skin water run.

Dry autumn, remember to give your skin more to eat the following fruit:

Persimmon--skin care and intestinal cleaning. The soft glutinous persimmon waits until autumn to mature, the orange to the golden fruit indeed is this season's best reflection. Fruity sweet astringent, sexual cold, into the lungs, spleen, stomach, large intestine meridian, heat and lungs, enjoy it, after the season will wait for the coming year.

Apple--natural beauty fruit. Apple is rich in nutrients and is a widely used natural beauty fruit. Apple contains a large amount of moisture and a variety of moisturizing factors on the skin moisturizing effect, vitamin C can inhibit the skin of melanin calm, often eat apples can dilute facial freckles and melasma. In addition, the apple contains a rich acid composition can make pores unobstructed, have acne effect.

Kiwi--high antioxidant capacity. Kiwi contains rich vitamin C and E, not only can whiten the skin, but also improve the antioxidant ability of the skin, in effectively whitening the skin, eliminate freckles and acne while enhancing the anti-aging ability of the skin. In addition, Kiwi also contains a lot of soluble fiber and minerals, good for the health of the skin.

Bananas-a good helper to improve your skin's problems. Banana is not only a delicious four seasons fruit, but also can improve the skin problems of good helper, all because of bananas from inside to outside have a very rich nutrition, banana pulp has a role in reducing cholesterol, the most amazing is the banana can inhibit fungi and bacteria, treatment of skin itching, often eat bananas can moisturize the skin, to prevent dry skin.

Sugarcane--skin care clear lung heat. The lung, stomach meridian, sweet and cool green husk sugar cane, is the best food for the lung heat. In addition to the rich sugar and moisture, but also contains a lot of human metabolism very beneficial vitamins and other substances, in the South people used it to boil a variety of sugar syrup, sweet and with flower fragrance of the juice to make autumn beautiful up.

Water Chestnut--clear lung heat detoxification. And regardless of whether the water chestnut is a fruit or a vegetable controversy, we only care about what kind of health it brings to us. Clear lung heat and detoxification is its biggest effect, and crisp juicy seasonal water chestnut, whether in the dish, or make dessert is the same popular.

Pomegranate--to maintain the body. Pomegranate body has a thick exotic amorous feelings, sexual temperature, taste sweet sour it into the lungs, kidneys, large intestine meridian, thirst, convergence solid astringent, is suitable for autumn maintenance of the body's good ingredients. Moreover, the pomegranate is different from other fruits in the place, it needs us to treat the coral red fruit, let this moment full of childlike innocence.

Grape--good maintenance effect. Grape Replenishing Qi, nourishing the stomach, nourishing the spleen, high nutritional value, sweet taste is very people like, and has always been the appearance of fruitful became auspicious symbol. Grape in autumn, although the sugar content is high, but it is easy to be absorbed by the body of glucose, proper consumption will not cause too much burden. In addition, the grape seed ingredient has recently frequently appeared in the top brands of skin care products, its antioxidant and maintenance efficacy can be seen.

This digest from: cosmetics brand Daquan www.360xh.com

What about dry skin in autumn?