The beauty of the milk

Beauty, the pursuit of beauty, is the nature of every person, whether men or women. A person's beauty is not beautiful, in addition to congenital factors, the acquired meticulous conditioning and maintenance is very important. Beauty experts believe that the key to the United States should come from within the human body, many beneficial to human body bodybuilding food, on a person's bodybuilding will play an unexpected role. Beauty in Yan and anti-aging anti-aging is inseparable. External care of the skin is also very important, which is why women love to go to the beauty salon. In addition to buying a set of high-quality skin care products, we can use the common food in our life to DIY a variety of masks, such as the milk we drink every day, you can make a variety of masks, for your beautiful bonus points, these methods not only women apply, men also need. Milk + flour = high quality mask milk and flour to reconcile itself is a very high quality mask, especially suitable for neutral skin. However, if you are oily skin, you need to change milk to skim milk, if you are between 20 and 40 years old between the age, do not have any milk processing. Rich cream can effectively change the skin dry phenomenon, and the milk flour mask to fat can greatly improve skin quality. Salt milk bath farewell to the crumbs of milk and salt come together, you can improve your rough skin, and effectively remove the dander that bothers you, leaving only smooth skin. In advance, melt a cup of salt in a small jar, pour into a bathtub that has been put in warm water, and add 4 cups of skimmed milk. So you can lie in this special tub for yourself, soak for 20 minutes, then do your daily bath process. Use it once a week and you can say goodbye to the dander. Oat milk remove spots skin acne, freckles, blackheads, pimples, as long as the problem is not particularly serious, just use a 10-minute oat mask every day. Cook 2 tablespoons of oat with half a cup of milk on a small fire and then apply it to your face when it is warm. Vitamin E yogurt to remove dirt when buying, remember to buy 400 international units of vitamin E, pour into an empty bowl, add 2 tablespoons yogurt, half a tablespoon of honey and lemon juice, mix well. Then apply this recipe to your face and set a 15-minute course. When the time is up, rinse with warm water, preferably not too hot or cold. Now look at you in the mirror, isn't it radiant? Not finished, now use the yogurt containing active lactic acid to gently massage the face, deep skin, thoroughly will pores dirt clear, comfortable face can bring you self-confidence proud of the day! Ice milk + shredded tofu = after sun repair Now you know that milk in addition to drinking, but also to the skin to supplement the full nutrition, but you know, milk can be anti-inflammatory, swelling and soothing skin! Especially after sunburn, milk has good nursing effect. The procedure is very simple, first put the cotton in the ice milk soaked, and then use ice milk to wash your face, and then apply the make-up cotton to the red and hot parts, you can immediately receive soothing pain relief effect. Then break the tofu, put in a thin gauze bag, ice milk after washing, used to rubFace, the skin will become white and smooth. If the facial skin is inflamed and sore because of sunburn, it can be rinsed with ice milk, then with the soaked milk gauze applied to the face, pain and redness of the symptoms will be reduced, but if the feeling is still very painful, it means to quickly go to the dermatologist to sit, because your skin inflammation! Sour milk + cream Farewell wrinkle sour milk, cream of equal parts, mix thoroughly and apply surface, keep 20 minutes, and then wash with water. This method has the effect of convergence, long-term adherence can eliminate wrinkles on the face skin, so that the skin lubrication, suitable for middle-aged and elderly women or more facial wrinkles maternal. Fresh milk + olive oil increase skin elasticity of fresh milk 50 ml, add 4-5 drops of olive oil, flour evenly apply face, retain 20 minutes after washing with water. This method of long-term use, can increase the vitality and elasticity of the skin, so that the skin becomes refreshing lubrication, delicate white. Banana milk mask ripe banana half, pounded into mud-like, mixed with the right amount of milk, adjusted into a paste, apply to face, keep 15-20 minutes after washing with water. This method can make skin refreshing and smooth, remove acne and freckles. Milk + Strawberry Farewell dry skin milk 100 ml, strawberry 50 grams, pounded as mud, the two mixed into a paste, rub face retained for 20 minutes after washing. This method can prevent skin dry, aging, so that the skin luster, moist, delicate. Many people stop drinking milk as soon as summer, for this reason, nutritionists recently pointed out that summer drink milk benefits, but pay special attention to drinking milk hygiene, eliminate the hidden dangers of safety. Professor Liu, Director of Shanghai Nutrition Association, pointed out that milk has the effect of moistening the lungs, giving birth to health, relieving bowel, replenishing the void, detoxification, calming emotions, reducing irritability and replenishing moisture. Summer drink milk, still can antipyretic poison. In addition, the immunoglobulin in milk can help the human body to enhance the immune disease resistance ability. However, summer drink milk in particular to prevent the deterioration of milk. Dairy expert Xu Meifen of Shanghai Dairy Industry Association, the milk in the transport process, it is difficult to ensure that has been in the refrigerated state. To the public to drink milk, glass bottles of pasteurized milk has been at room temperature for some time. Experts warned that at room temperature this time, the bacteria in the milk has been a large number of breeding, and then put into the fridge, although the bacterial reproduction rate slowed, but the milk is still contaminated. Because the temperature of many household refrigerators in summer exceeds 4 degrees Celsius, it also affects the freshness of milk. That's why it's easier to have diarrhea in summer. At the same time, summer milk should pay attention to sunscreen, especially to be careful to isolate light. Vitamin B in fresh milk, vitamin C is easily decomposed by daylight, even if it is weak sunlight, 6 hours later will reduce the vitamin B half. So experts believe that it is the most sensible choice to drink milk at ambient temperature in summer. Room temperature Milk Packaging six-layer composite materials strictly avoid light, effective sunscreen. Purchase, but also pay attention to shelf life and component identification. Some signs are not marked with additives, incense, etc., the impact on the human body is greater. Milk in the use of thickener and deodorant, in fact, will endanger human health. As there is no good test additive ingredientmethod, experts advise the public to buy the regular, big brand of milk