Spring sunshine, hug the baby out to bask in the sun slightly. We all know that the sun can prevent rickets, anemia, baby growth and development has a role in promoting, but also to promote metabolism. However, the spring is the high season of skin allergies, seemingly mild sunshine is actually more lethal than the scorching sun in summer, so mastering the scientific method of sun, for both mother and baby are very important. 1, bask in the time of the morning 6~10 and afternoon 4~5 is advisable. Morning 6~10 when the sun in the infrared strong, ultraviolet light is weak, can promote metabolism; In the afternoon 4~5, the X-ray beam composition of the ultraviolet rays can promote the absorption of calcium and phosphorus in the intestine, enhance the physique and promote the normal calcification of bones. Noon to 4 o'clock in the afternoon this period of time, the most avoid long time to bask in the sun, this period of sunlight is the most strong ultraviolet, will cause damage to the skin. Tips: After the baby Full moon, you can often hold out the sun. 2, bask in the duration of the sun each time the length of the sun with the size of the baby, to be gradual, from more than 10 minutes gradually increased to 1-2 hours advisable. Or 15-30 minutes each time, several times a day. If found baby skin red, sweating too much, pulse acceleration, should go home immediately and give a cool drink or light brine, or with warm water to the baby to rub body. Also can bask in a while, go to shade place to rest for a while. 3, the sun's way to let the baby lying on the mattress, first bask in the back, and then bask in both sides, and finally bask in the chest and abdomen. At the beginning, each side of the sun 1 minutes, gradually extended. The sun is also high in the spring, is the skin of the "invisible killer", people can easily neglect the skin of sunscreen work, so the sun should pay attention to protect the baby's head and eyes, it is best to put his head and eyes cover up with a sun cap, do not let the stimulation of the sun directly to the eyes, to avoid the glare of the eye damage. 4, the baby bask in the sun to increase or decrease clothing at the beginning, you can wear as much clothing as usual. Wait for the baby body fever, should take off heavy clothing, to the baby feel comfortable. After the sun, in time for the baby to add clothing, because in the sun pores are open, back to the cold indoor easily absorb moisture, causing colds. 5, through the glass sun effect of the study shows that, across the glass test, ultraviolet light through less than 50%, if the window 4 meters away, the ultraviolet light less, less than 2% outdoor. So it's really no effect to bask in the sun across the glass. Wait until the baby full moon, you can go to the outdoor sun. 6, the sun should not be empty, it is best not to bathe the baby bath can be the skin of the synthesis of active vitamin D material "7-dehydrogenation cholesterol" wash away, reducing the role of calcium absorption. Bask in the sun, the baby because of sweating and other reasons will lose some moisture, so after the sun after the mummy should be timely to add moisture to the baby. Global Dairy Childcare experts remind: Beware of spring baby sun allergy with the baby Sun, do not because of fear of the baby cold, the baby wearing a hat, gloves and masks, so the sun tooYang is difficult to achieve, because the sun's ultraviolet rays in the spring is weaker than the summer, ultraviolet light to reach the skin through clothing is difficult. The sun should be exposed to the skin as much as possible according to the temperature conditions at that time. In addition, the baby to prepare some of the skin-specific moisturizer. The spring air contains a lot of pollen and bacteria, which causes the immune system to be damaged by infants who are not well developed. Skin allergy, itching is the most likely problem in spring baby. Among them, the baby's face is most susceptible to pollen and sunlight invasion, which causes skin dryness, allergies and a series of symptoms. In order to avoid the baby's delicate skin injury, the sun should be controlled in 30 minutes, after the sun to give the baby to drink more water and rub some baby-specific moisturizer. Some light sensitive substances, such as rapeseed, spinach, lettuce and figs, which can induce the spring dermatitis, should be eaten or not eaten as little as possible. Children who are allergic to pollen should minimize the frequency of outdoor sun exposure.
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