The body can't bear the weight! After reading it, I dare not to tilt my feet.

This little stunt can easily cause a pelvic imbalance, when the pelvic imbalance, changes in muscle length, tension, far-reaching, all symptoms begin to extend. Because the Earth's gravity, the body with self-regulation, let the body perpendicular to the ground. If the right foot on the top, so the buttocks on the left is relatively high, if there is no self-regulation of the ability, people should be to the left to fall down ...

But because to maintain the balance, so the lumbar will bend to the right, and then the thoracic spine in order to maintain balance, so the thoracic spine to the left bend, the cervical spine to the right. So that the body can maintain balance. But let the spine of the bending is the "tendon" of the tension caused by the concave side of the nerves will also be oppressed, nerve signals and thus poor conduction, resulting in serious "tendon injury", the body will produce a variety of diseases.

Symptoms caused by

1. Early emergence of degenerative arthritis
First of all, "the foot of the pressure" long-term bear the pressure of another foot, over time, abnormal external forces leading to the deterioration of the knee cavity wear, knee defects will appear, many people "premature", the age of the emergence of degenerative arthritis, cross-examine under the original has a foot habit.

2. Nerve compression syndrome
Because the thigh nerve in front of the head of the feeling, if often oppressed, easy to perceive hemp palsy, the whole leg loss of feeling, is medically called "nerve oppression syndrome."

3. Both legs are prone to varicose veins
The crushed foot suffers, the leg that is cocked is also very big, the leg that cocked up, the posterior neurovascular long time folds on the other foot, in the two legs "airtight airtight" the fitting case, the blood flow is not smooth, will aggravate the calf varicose vein the occurrence probability, the serious word also can cause the lower extremity dropsy, causes the small wound not to heal easily, Increase the chance of leg ulcers.

4. evolved into O-legs
The legs folded up feet inward contraction, will cause the leg of the ligament hypertrophy inflammation, swelling and other problems, may even become "O-leg", legs become unattractive.

5. Scoliosis
Causes the lumbar vertebra and the vertebral column abnormality, including the scoliosis, the intervertebral disc breakage is prominent and so on, this kind of chronic symptom treatment is more difficult. Both sides of the hip (hip and thigh joint) position a low, associated with the pelvic position deviation, lumbar and spine angle will also change. Long time the result of the foot, the pelvis, lumbar spine and spinal bias, not only will cause lumbago, lower back pain, but also become "short feet." The ripple effect of the foot, the human body from top to bottom will have problems. As far as possible the posture of their own ergonomic, so as not to cause injuries to the spine and bones, not to mention some injuries can not be saved.

Rome was not the result of a day, and the posture must remain correct for the sake of its own health.