Diabetes mellitus in World diabetes mellitus is growing faster

Hebei Broadcasting Network November 14 News (Hebei Radio reporter Wang) today is the world's prevention of Diabetes Day, the current incidence of diabetes is rising year by month, and the trend of younger, according to the latest survey: Every 10 adults have a diabetic, I province prevalence rate in the country in the middle of the level, The growth rate of middle-aged and young patients is higher than that of elderly.
Reporter in the provincial People's Hospital endocrine division saw Mr. Zhang, who will not think of IS, 41 years old he unexpectedly was diagnosed with diabetes, more frightening is, for his illness he did not know, "at that time thought is the common cold, is the mouth dry, thirsty, when the cold symptom cure, also no use, Later a check was high blood sugar. "
Mr. Zhang said he could not have imagined he had diabetes if he hadn't seen his blood sugar diagnosis. Six months ago, he did not retreat into medical treatment because of high fever, through the hospital endocrine experts further examination found that he suffered from the Ⅱ type of diabetes mellitus, is a severe diabetes, need hospitalization, "the skin off the feet, are long cannon, toenails have been dropped, and fire baked the same, red, a look very scary." "
Mr. Zhang reluctantly said, after nearly a few months of treatment, his blood sugar although eventually controlled, but he paid the price is long-term use of drugs to control blood sugar, in the diet should also pay attention to.
Why does diabetes aim at Mr. Zhang? With this doubt, reporter interviewed the provincial People's Hospital deputy Dean, Endocrine Division director Song, President Song said that diabetes has been regarded as the elderly, but in recent years, many middle-aged and young people also joined the diabetes family, most of them at forty or fifty years old, some even 20 or 30 years old on the onset of diabetes symptoms, "one is related to lifestyle The main way of life is now a great change in the diet structure, we eat a significant increase in high-energy foods, in addition, the decrease in physical activity is also an important reason; another is the increase in life pressure. "
Shijiazhuang City CDC's latest chronic Disease survey results show: Shijiazhuang City 15 years old, the prevalence of diabetes mellitus is 11.4%, that is, in this age, every hundred people in Shijiazhuang 11 have diabetes. High prevalence, low awareness and low control rate have become the focus of diabetes prevention, "these people, the most typical of the diabetes family history of this part of the patient, parents, siblings, grandparents, and so on, the other is obese, love meditation, less activity, smoking, hyperlipidemia, but also have a large fetus of women, These are high risk groups for diabetes. "
Many people with diabetes think that reducing blood sugar is to reduce the amount of sugar, so many patients do not eat pasta, and beans vegetables as a staple food. "In fact, for people with diabetes, sugar, fat, protein, these combinations are reasonable, not to say that we have diabetes do not eat anything, eat beans, or light to eat carbohydrates, or light to eat protein, can not."

Eat a reasonable diet, eating only eight minutes per meal, reduce fat intake, in addition, every week at least 150 minutes of exercise to prevent diabetes. To remind you that more urine, more drink, more food and weight loss is the early symptoms of diabetes, if you find these problems will be promptly medical treatment.