Every year October 10 is "World bedroom Health Day", aimed at arousing people's high attention to indoor health environment. Experts remind the public that people spend more than 80% of their lives indoors, and the indoor environment is vital to their health. Health care first from the prevention and control of indoor pollution, we should pay attention to maintain a good living environment, beware of bad decoration, timely cleaning kitchen and other places in the sanitary corner.
Three kinds of room pollution
Tianjin Municipal Bureau of Environmental Protection experts said, room health is affected by many aspects and pollution, from its nature, can be divided into three categories: the first major category is chemical pollution, mainly from decoration, furniture, toys, gas water heaters, insecticide spray, cosmetics, kitchen fume, etc. the second category is physical pollution, Mainly from outdoor and indoor electrical equipment generated by noise, electromagnetic radiation, light pollution, etc. the third category is biological pollution, mainly from the parasitic carpet, plush toys, bedding mites and other bacteria. Among them, chemical pollution causes the most obvious symptoms.
Beware of bad decoration
According to the introduction, bad decoration will lead to a serious deterioration of indoor environmental quality, inferior decoration materials will release formaldehyde, benzene, ammonia, radon, chlorinated hydrocarbons and other harmful substances, stone and other building materials generated by radiation can adversely affect the immune system. Long-term inhalation of harmful gases, there will be dizziness, headaches, nausea, chest tightness, fatigue, memory loss and other symptoms, serious may cause respiratory and lung lesions, fetal malformations and leukemia.
Therefore, the decoration must choose environmental protection materials, "open" type of decoration, so that the harmful smell in the construction process as far as possible dissipation. After the completion of the renovation do not rush to stay and use, should allow enough time to let the harmful odor distribution. When staying in use, if there is a sore throat, cough, chest tightness and other symptoms, it is best to select qualified professional institutions to detect and control indoor environment, to meet environmental standards and then use. In addition, some plants can absorb the potential harmful gas in the room, purify the air. Turtle Bamboo, purple dew, etc. in the elimination of formaldehyde in the ability to do well, Fu Lang flower, chrysanthemum is good at the elimination of benzene in the air, cactus, Tiger Orchid, Jingtian, aloe and spider plants, such as plant absorption of carbon dioxide throughout the day to release oxygen, is a better choice for indoor planting.
The kitchen is seriously polluted.
Experts said that the kitchen is the biggest source of indoor environment, kitchen pollution mainly manifested by microbial pollution and lampblack pollution. On the one hand, the kitchen temperature, high humidity, easy to breed bacteria, fungi and other microorganisms, through food, tableware for transmission. On the other hand, cooking gas or natural gas burning will produce harmful to the human body of carbon monoxide, carbon dioxide, sulfur dioxide and soot and other pollutants, the kitchen emissions of gas also contains nitrogen oxides and strongly carcinogenic benzene, commonly used cooking oil heating to about 270 degrees Celsius produced by the fuel mist condensate can cause cell chromosome damage, Lead to skin aging. Therefore, should pay attention to keep the kitchen clean, ventilated, dry; often clean kitchen utensils and tableware; try to minimize the production of food by frying, and do not let the oil heat to smoke when cooking, because the higher the oil temperature, the more smoke, the greater the harm; In addition, the use of refined food oil can reduce pollution, cooking must use range hood or exhaust fan, After cooking, extend the exhaust for a few minutes and periodically clean the range hood.
Regular scrubbing of refrigerators
According to the introduction, the refrigerator if long-term storage food and not often clean, will breed a lot of bacteria. Low temperatures do not kill bacteria. The food in the fridge sometimes looks fresh, but it's actually gone bad. In addition, some bacteria are cold and can grow rapidly in the fridge. If you eat food that infects this type of bacteria, it can cause bowel disease.
Any food in the refrigerator storage time is not too long, it is best to buy with the food, because the storage time is too long, not only affect the delicious food, but also easy to produce peculiar smell. For cooked meat food, the storage time in the refrigerator should not exceed four days. Some fruits have been put on for a long time and are perishable, emitting a harmful gas to the human body. The refrigerator should not put not clean raw eggs, because the shell is contaminated with chicken manure pollution source, may contain salmonella, causing food pollution. Every 1 weeks to 2 weeks, the best for the refrigerator and put food shelves accessories such as carefully scrub, to ensure that the environment in the box clean, to avoid odor generation.
Germs in the bathroom
Most of the family's bathrooms and bathrooms are together, and the high temperature and humidity of the bathrooms are the breeding ground for germs. So be sure to keep the bathroom ventilated and dry. Bathroom door handle, flush button, faucet and so on is the parasitic place, often will be stained with E. coli, skin papilloma virus, wart virus, Staphylococcus aureus and other germs, should be more clean. In addition, fabric sofa easy breeding mold, mites and so on, it is best to dust once a week. Also pay attention to cleaning the carpet.
Manuscript: North Net editor: Zhang Zhiyi